Spelt – small grains, major trend
Spelt has been used throughout all of history and the predecessor to all modern wheat varieties. The so-called ancient grain spelt comes from the ancient wheat varieties einkorn and emmer.
Spelt is easier to cultivate, more robust, more stable and better equipped to withstand the elements than wheat.
Peculiarities
Spelt reputedly helps to restore harmony to the body and has particularly positive effects on the digestive system, while also delivering a large number of valuable nutrients. It contains important fatty acids, fibre, vitamins and minerals as well as a lot of protein . Spelt is recognisable by its pleasant, slightly nutty flavour.
For whom is spelt suitable?
Spelt is good for people who value their health and pay attention to what they eat. Many consumers are looking for tasty alternatives to wheat products. And spelt is quite simply an ideal basis. Spelt is easier to digest and causes fewer allergies. Spelt is a great way to enjoy baked products, especially for people with wheat intolerance.
Ölz spelt products with 100% spelt flour
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